Polar FT4 Heart Rate Monitor Discount

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For those who want basic heart rate-based features to keep their fitness training simple.Shows when you're improving fitness based on your heart rateDisplays calories burnedComes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talkBody measurement featuresAutomatic age-based target zone - bpm / %To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR).

See also Maximal oxygen uptake (VO2max) and Manual target zone.Average and maximum heart rate of trainingHeart rate - bpm / %Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest).

In Polar software or during strength training, heart rate can be displayed as a graphical trend.HR-based target zones with visual and audible alarmYou can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.HRmax (user set)Manual target zone - bpm / %This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your